I don’t dream. I asked HER this morning as to what purpose people did this. SHE explained while they were asleep, their brains went through some chemical reactions resulting in experiencing things as of memories while asleep. Now our brains do not need the process SHE called “reboot”. So we don’t dream.
It must be strange or rather tiring having to see things and feel things while asleep. Those people slept for 8 hours! No wonder they didn’t accomplish much in their lives. The amount of sleep we require is just one hour each midnight and one hour each midday. We don’t reboot! We just process data given at the waking time. A part of the learning needs an hour of closed eyes and a relaxed body to complete. So after each session of input learning, we do this sleeping. Ergo those two intervals.
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